Weekly Mid-Day Meditation

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Join Vera Riley as she leads a weekly meditation time to create more peace and relaxation in your life.  The gathering includes instruction, practice and q/a.  We will use chairs in our community room or bring your own. Vera encourages folks to come by, even if it’s only for a few minutes….just 5 minutes can make a difference in your day! And PS for Shareholders: you can stay for yoga, too, from 12-1pm. At the Brattleboro Food Co-op, Canal Street entrance.