Eat Your Greens, a Hands-On Vegan Cooking and Eating Experience

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Join Edible Brattleboro chefs for a very GREEN experience. Dark leafy greens are an excellent source of fiber, folate, and carotenoids. They contain vitamins C and K, and the minerals iron and calcium. Dark green leafy vegetables act as antioxidants in the body. These powerful greens will be featured in the dishes prepared during this class. Afterward, everyone will be invited to relax and enjoy the communal meal they prepared together. In the Brattleboro Food Co-op Cooking Classroom, Canal St. entrance. This class is free for all, but you must register: 802-246-2821 or Shareholders@BrattleboroFoodCoop.coop.

Love Your Heart, a Hands-On Vegan Cooking and Eating Experience

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Join Edible Brattleboro chefs for a Heart-healthy/Heart-Lovin’ cooking and eating experience. You’ll prepare a 3-course, whole food, plant-based meal that’s good for your heart, and good for the planet. We’ll use a dry sauté method, adding whole food fats like nuts, seeds, or avocado, for creaminess. Please alert us to food allergies or sensitivities. In the Brattleboro Food Co-op Cooking Classroom, Canal St. entrance. This class is free for all, but you must register: 802-246-2821 or Shareholders@BrattleboroFoodCoop.coop.

Celebrate the Underground!…Veggies, That Is

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This class will feature root vegetables. Learn how to prepare a three-course meal, then we’ll sit down together to enjoy each other’s company while enjoying what we have made in the class. In the Brattleboro Food Co-op Cooking Classroom, Canal St. entrance. This class is free for all, but you must register: 802-246-2821 or Shareholders@BrattleboroFoodCoop.coop.

FREE FOR ADULTS: CELEBRATE A MUD-LUSCIOUS MARCH (VEGAN) MEAL

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Come cook — and eat — with Edible Brattleboro! Knock the mud off your boots and come on over to the Co-op. Join us in preparing three whole food, plant-based recipes: Potato Leek Soup, Moroccan Stew, and Key Lime Pie. Bring yourselves, maybe your favorite apron, an appetite, and mostly… your enthusiasm! Edible Brattleboro will provide materials (food/ingredients), and even child care. Brattleboro Food Co-op Cooking Classroom, Canal St. entrance.  This class is free for all, but you must register: 802-246-2821 or Shareholders@BrattleboroFoodCoop.coop

Free Celebrate Squash Workshop

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Join Edible Brattleboro chefs at the Brattleboro Co-op on Monday, November 12, 6-8pm, for a fun and educational hands-on cooking class celebrating squash in three plant-based recipes perfect for holiday gatherings. Participants will make a soup, a salad and a dessert. Instructors: Marilyn Chiarello and Edible Brattleboro members. Cost: $5 suggested donation to help cover class materials (squash, etc.). BFC Cooking Classroom/Community Room via Canal Street entrance.  Registration required: 802-246-2821 or Shareholders@BrattleboroFoodCoop.coop

Celebrate Salad! event, outside the Co-op

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Join Edible Brattleboro outside the front entrance of the Co-op for free samples of any of the three hearty salads prepared by Edible Brattleboro volunteers during their Celebrate Salad! workshop earlier in the day. Larger portions available by donation.

Free Celebrate Salad Workshop

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Join Edible Brattleboro volunteers in preparing protein-rich plant-based salads while learning cutting techniques and health benefits of 3 delicious salads hearty and satisfying enough to be a refreshing meal. The salads prepared during this hands-on workshop 2-4pm will be sampled afterwards during their first Celebrate Salad! event, a celebration of our local farmers and gardeners, during Brattleboro Gallery Walk from 5-7pm outside the front entryway of the Co-op. @ BFC Cooking Classroom/Community Room via Canal Street entrance.