Free Class for Adults: Chinese Medicine Winter Attunement


Alternative medicine and natural healing methods such as Traditional Chinese Medicine can be accessible, gentle methods for staying healthy and happy all winter long. Learn to prepare for the coming season by relating what is happening in our natural world, to what is happening in our bodies, minds and spirits. Learn to care for yourself with food, self-care, and understanding. Adults and kids alike can benefit from traditional Chinese medicine teachings. There will be tastings of seasonal, nourishing foods.