What is Forest Bathing Like?

| Adult Classes, Class

My family ate a quick meal before heading out the door. We were on our way to a Full Moon Mindfulness and Nature event led by Amanda of Landkind Guide. As we drove further into rural Brattleboro, the sights and smells became more peaceful. I could already feel myself relaxing as I anticipated the evening. My wife asked me to drive faster, and I joked that it was probably the first time in 17 years that I’d received that request.